Missed our October event: Recording available: "Finding Balance in Connection"

The London Coaching Group is pleased to make available this recording - with 50% of all recording purchases for this event being donated to 'NHS Charities Together'.

We were delighted to welcome the return Dr Magdalena Bak-Meier, alongside Abi Boughton-Thomas sharing their perspectives from neuroscience and nature in "Finding Balance in Connection".       

Magdalena adroitly led us through the complexities of polyvagal theory, which explains the science behind our emotional reactions, a very rich learning experience which was discussed in a breakout group. Abi gave us a thoughtful meditation and shared tips about how to bring nature as an aid to balance. Finally, Magdalena gave an overview of the four quadrants of the grid to balance us as coaches and facilitate the same with our clients. We recorded the Q&A to share the valuable insights of neuroscience and having a whole life which includes balance. 

Thank you so much Magdalena and Abi for such a thoughtful and insightful session.

The recording is available to buy until 31st March, with 50% of the purchase fee going to charity.  You can find out more about the event and access the recording here.

Kind regards and stay well

Teresa Sanders
on behalf of the London Coaching Group