These are tough times in which many people are struggling to find work, keep their jobs or face life’s various hardships. Yet we are asked to improve our performance and achieve better results, often with less resources and time. This calls for Resilience. Resilience is all about getting yourself ready to meet the world in a resourceful state so that you are fully equipped to deal with whatever comes your way.
This session is about your resilience as a coach and how you can build the resilience of your clients. You will:
1. Discover your ability to bounce back quickly from difficulty
2. Develop methods for building individual resilience
3. Explore the four dimensions of resilience: mental, physical, emotional and social
4. Select a range of immediately usable tips and tools for coaches